bigstock-Coffee-To-Go-29051363-1000

Caffeine is one of the most widely consumed substances on the planet. Its estimated that 90% of adults in North America enjoy some form of caffeine every day. Whether you just need that extra pick-me-up in the morning or love a cup of coffee or tea, caffeine is something many people don’t go a day without. Like all drugs, however, there exists a potential for addiction. While not usually dangerous, caffeine addiction can cause unnecessary frustration in our lives and it may be worth considering cutting back or going without…

Continue reading